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Ever since he was appointed manager of Chelsea following the shock parting of ways between the club and Jose Mourinho, Avram has told anyone that cared to listen that he intended to play the «right way».

He means of course that his team would be more expansive in their play with emphasis on attacking play. It was a dig at the efforts of Jose Mourinho possibly from those above like Roma Abramovic and Peter Kenyon to undermine Jose’s achievements.

Despite being no evidence of the so-called attacking play, he kept insisting that they were playing the «right way». He also keeps saying this is «my team» or «I am in charge» like someone with an inferiority complex and that cannot be good for a club of Chelsea’s lofty ambitions.

He has been praised in many quarters for guiding Chelsea to a very praise-worthy 3 losses in 35 games before yesterday’s Carling cup final. He was also praised for ding so without the bulk of his side being present due to injuries and some players going to African cup of nations.

I said previously that I was not convinced about his efforts as the fact that he did not have much of a choice had actually aided him and that he was still riding on Jose’s coat-tails.

He had most of his big players back and he was found wanting in the selection department. I did not think for 1 second that he has enough power to drop Frank Lampard and John Terry as press reports were suggesting before the game and that is how it turned out.

The game itself was all about Tottenham and Juande Ramos totally outplaying Chelsea and also Avram’s utter lack of tactical nous.

He chose the wrong line-up to begin with as Michael Ballack, Claude Makele and Joe Cole should have started whilst Obi Mikel, Frank Lampard and Nicholas Anelka should not have.

After that blunder, he should have addressed the situation by bringing on his substitutes a lot sooner than he did and Michael Essien should not have been 1 of the players substituted as he looked like he had enough energy to continue.

He has now lost 3 games in his time in charge and they were very important big games that Jose Mourinho hardly ever did.

He still has the chance to redeem himself this season but I cannot see Chelsea winning the Premiership or Champions league and the FA cup remains their best bet as long as they avoid meeting Manchester United at any stage.

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Arsenal midfielder Gilberto Silva has revealed Arsene Wenger was so furious after Sunday’s row at West Ham that even the players were scared of him!

Gilberto is the first Gunners’ star to shed light on exactly what happened in the dressing room after the touchline clash that stunned football last Sunday.

The Brazilian World Cup star revealed he and his team-mates gave the normally mild-mannered Wenger a wide berth after the 1-0 defeat which left them 10 points behind Premiership leaders Manchester United with their title challenge in tatters.

Speaking to the Brazilian media, Gilberto said: «There were no problems between Mr Wenger and the players because the problem didn’t involved the players. But the situation left us scared. We know the manager and we know that he is very polite and calm. Something very bad had happened to make him react like he did.

«After the game, Mr Wenger didn’t talk to anyone. As it wasn’t a problem involving the players, he decided not to discuss it with us.»

On the behaviour of West Ham manager Alan Pardew, Gilberto was scathing: «I have seen it on TV many times and when West Ham scored, Pardew came to our bench to celebrate, but in a offensive way.

«That made Wenger react like he did, and that is why he had to talk to Pardew about that celebration.

«He was p****d off about the way Pardew celebrated and, as I said, that was the reason he reacted that way. As I saw it on TV, Pardew said some words that he, as a manager, should have thought about before saying.

«He should have showed a little more respect. Of course, he could celebrate the goal, but not in the offensive way he did.

«That is what made Wenger react.»

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Who does not know Lionel Messi? Miracles in the world of Argentine football this star could glint, though arguably somewhat dimmed in the period 2013-2014. The appearance of stars who often called Leo is somewhat decreased throughout 2013-204. He only packed 41 goals throughout the season, the lowest record since 2008-2009.

He even failed to deliver Argentina to the 2014 World Cup champions after the German bent 1-0. In order to improve performance on the ground, this footballer changes lifestyle and diet. With the help of his friend, fellow Argentine Martin Demichelis, Messi met with Italian nutritionist Giuliano Poser.

The meeting agreed earlier this year, Messi routinely visited Poser and got a good nutrition recipe. «After the World Cup, something has changed for him, Messi knows what to change, he has the humility to make a change in his professional career since January, he looks stronger,» Poser said. Investigate a calibration, one of the causes of decreased appearance Messi due to his hobby eating pizza.

Barcelona attacker was also experiencing weight gain due to lifestyle and eating patterns that are less attention. In order to improve performance, Messi decided to reduce the consumption of animal-containing menu. Well, since following the direction of Poser, in a relatively fast time, proved his appearance changed drastically.

Physical rapidly changing his fitness fit throughout the game. «He changed his diet, did not eat processed foods and replaced them with foods rich in vitamins, minerals, fibre contained in grains, fruits, vegetables, fish and olive oil,» Poser said as quoted La Gazzetta Dello Sport. Apparently, not just Messi who became a client Poser.

Manchester City striker, Sergio Aguero, also adopted the diet advocated by Poser. «We (Aguero and Messi) are undergoing a normal nutritional examination to check the condition of the body, he recommends food to improve our physicality, I am happy because it is important to look at the body and know what I want,» Aguero said.

No one denied the fact that Lionel Messi is the best footballer at the moment. Behind the performance that good, FC Barcelona star has a good diet.

In order to perform well on the pitch, Messi runs a diet program. There are some foods that must be consumed every day, but some are forbidden.

Dietician Messi, Giuliano Poser, revealed that sugar became one of the strikers petty striker with the nickname La Pulga it.

«Sugar is the worst thing for muscles,» Poser told Mundo Deportivo.

According to Poser, sugar contains many calories that can damage the body’s metabolism and interfere with muscle development. The more Messi away from sugar, the better.

In the meantime, there are 4 mandatory meals on Messi’s diet menu list. Is that?

«Water, good quality olive oil, grains, and fresh fruits and vegetables that are not contaminated by pesticides, therefore can cause massive damage to the body,» Poser said.

«My method is unquestionable – everyone can see how Messi looks from week to week,» Pose said.

A healthy and balanced diet leads Messi to the top of his career. At the age of 28 years now, the captain of the Argentina national team has already bagged 7 La Liga titles, 4 Champions League and 5 Ballon d’Or trophy.

Only one event that has not been conquered Messi, namely the World Cup.

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With the January transfer window now open, the big question on everyone’s lips remains the same. Will Chelsea FC sign any players during the window? Their team is nowhere near full strength at the moment, and with an aging squad the problem may only get worse. In my opinion, they need to sign a couple of players at least. Due to their transfer embargo they won’t be able to sign any players until 2011 otherwise.

Their best players are out of action right now. Drogba (their best striker), Kalou, Mikel John Obi and Essien (their best defensive midfielder) are all at the African Cup of Nations for the entire month of January, and Nicholas Anelka (their second best striker) is out with an injury he recently picked up whilst training. Many fans have been left bewildered by Chelsea Manager Carlo Ancelotti’s comments that he would ‘streak on the pitch’ if he signed any players during this transfer window.

That being said, they are top of the English Premier League, so maybe Carlo Ancelotti (who is, lest we forget a proven winner wherever he’s been) knows exactly what he’s doing. In the F.A. Cup against Watford FC he played the young striker Daniel Sturridge up front and he repaid the manager’s faith in him by scoring two goals in a 5-0 win.

News has leaked out recently that Chelsea are looking to buy Italian striker Giampaolo Pazzini from surprise Italian package Sampdoria. The deal would reportedly be for around £22 million pounds, although a potential stumbling block could be that Sampdoria would want Pazzini loaned back to them for the rest of the season.

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One of the mouth watering prospects in store for football fans, when the Premier League returns after an International break, is a Merseyside derby between Everton and Liverpool.

Goodison Park will be the venue of a lunch-time kick off on Sunday in what promises to be an explosive match between two sides looking to prove themselves, after indifferent starts to their Premiership campaigns.

Coincidentally, both teams languishing near the bottom of the table, have six points each after seven matches. With new ownership looming for the Reds, Roy Hodgson will be keen to underline his managerial skills with a win. Especially after fans chanted for his removal in the Reds’ 2-1 home loss to Blackpool.

In some bad news for Liverpool (other than the off-field wrangles at Anfield), Dirk Kuyt is sidelined ahead of Sunday’s game, owing to an injury sustained by the striker in Holland’s Euro qualifier with Sweden on Tuesday, a match that the Dutch won convincingly. It could be a month before Kuyt returns to action.

But Hodgson will take cheer from Torres’ return to the team after the Spanish striker showed signs of recovery from an abductor strain.

Steven Gerrard, as ever, will the key man, and Hodgson will look for an inspired performance from the England midfielder in what is a must-win for the Anfield squad.

Everton on their part have injury worries too, with the sidelining of Victor Anichebe, Steven Pienaar, Louis Saha and Jack Rodwell. Manager David Moyes will hope that home advantage inspires the Blues to bank three points from the game, and move up the points table.

The Toffees will look to Tim Cahill to provide the momentum, even as the Reds are set to miss the services of Daniel Agger, Fabio Aurelio and Paul Konchesky due to injury.

The following players were in Everton starting eleven in their 2-0 win against Birmingham, on October 2: Tim Howard, Phil Neville, Sylvain Distin, Philip Jagielka, Leighton Baines, Seamus Coleman, Marouane Fellaini, Mikel Arteta, Leon Osman, Tim Cahill, Yakubu.

The substitutes for the match were: Barkley, Jermaine Bedford, Diniyar Bilyaletdinov, John Heitinga, Magaye Gueye, Tony Hibbert, Jan Mucha.

Liverpool included the following players in their last league match against Blackpool, a match that the Reds lost 2-1: Jose Manuel (Pepe) Reina, Glen Johnson, Sotiros Kyrgiakos, Martin Skrtel, Jamie Carragher, Christian Poulsen, Raul Meireles, Dirk Kuyt, Steven Gerrard, Joe Cole, Fernando Torres.

The substitutes were: Milan Jovanovic, Lucas, David Ngog, Jay Spearing, Martin Kelly, Maxi Rodriguez, Brad Jones.

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