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Who does not know Lionel Messi? Miracles in the world of Argentine football this star could glint, though arguably somewhat dimmed in the period 2013-2014. The appearance of stars who often called Leo is somewhat decreased throughout 2013-204. He only packed 41 goals throughout the season, the lowest record since 2008-2009.

He even failed to deliver Argentina to the 2014 World Cup champions after the German bent 1-0. In order to improve performance on the ground, this footballer changes lifestyle and diet. With the help of his friend, fellow Argentine Martin Demichelis, Messi met with Italian nutritionist Giuliano Poser.

The meeting agreed earlier this year, Messi routinely visited Poser and got a good nutrition recipe. «After the World Cup, something has changed for him, Messi knows what to change, he has the humility to make a change in his professional career since January, he looks stronger,» Poser said. Investigate a calibration, one of the causes of decreased appearance Messi due to his hobby eating pizza.

Barcelona attacker was also experiencing weight gain due to lifestyle and eating patterns that are less attention. In order to improve performance, Messi decided to reduce the consumption of animal-containing menu. Well, since following the direction of Poser, in a relatively fast time, proved his appearance changed drastically.

Physical rapidly changing his fitness fit throughout the game. «He changed his diet, did not eat processed foods and replaced them with foods rich in vitamins, minerals, fibre contained in grains, fruits, vegetables, fish and olive oil,» Poser said as quoted La Gazzetta Dello Sport. Apparently, not just Messi who became a client Poser.

Manchester City striker, Sergio Aguero, also adopted the diet advocated by Poser. «We (Aguero and Messi) are undergoing a normal nutritional examination to check the condition of the body, he recommends food to improve our physicality, I am happy because it is important to look at the body and know what I want,» Aguero said.

No one denied the fact that Lionel Messi is the best footballer at the moment. Behind the performance that good, FC Barcelona star has a good diet.

In order to perform well on the pitch, Messi runs a diet program. There are some foods that must be consumed every day, but some are forbidden.

Dietician Messi, Giuliano Poser, revealed that sugar became one of the strikers petty striker with the nickname La Pulga it.

«Sugar is the worst thing for muscles,» Poser told Mundo Deportivo.

According to Poser, sugar contains many calories that can damage the body’s metabolism and interfere with muscle development. The more Messi away from sugar, the better.

In the meantime, there are 4 mandatory meals on Messi’s diet menu list. Is that?

«Water, good quality olive oil, grains, and fresh fruits and vegetables that are not contaminated by pesticides, therefore can cause massive damage to the body,» Poser said.

«My method is unquestionable – everyone can see how Messi looks from week to week,» Pose said.

A healthy and balanced diet leads Messi to the top of his career. At the age of 28 years now, the captain of the Argentina national team has already bagged 7 La Liga titles, 4 Champions League and 5 Ballon d’Or trophy.

Only one event that has not been conquered Messi, namely the World Cup.

Camiseta Liverpool 1ª Equipación 2020/2021 Niño Información de primera mano del primer equipo de fútbol del Barça. Noticias de Piqué, Ansu Fati, Pedri y todos tus jugadores favoritos.

With the January transfer window now open, the big question on everyone’s lips remains the same. Will Chelsea FC sign any players during the window? Their team is nowhere near full strength at the moment, and with an aging squad the problem may only get worse. In my opinion, they need to sign a couple of players at least. Due to their transfer embargo they won’t be able to sign any players until 2011 otherwise.

Their best players are out of action right now. Drogba (their best striker), Kalou, Mikel John Obi and Essien (their best defensive midfielder) are all at the African Cup of Nations for the entire month of January, and Nicholas Anelka (their second best striker) is out with an injury he recently picked up whilst training. Many fans have been left bewildered by Chelsea Manager Carlo Ancelotti’s comments that he would ‘streak on the pitch’ if he signed any players during this transfer window.

That being said, they are top of the English Premier League, so maybe Carlo Ancelotti (who is, lest we forget a proven winner wherever he’s been) knows exactly what he’s doing. In the F.A. Cup against Watford FC he played the young striker Daniel Sturridge up front and he repaid the manager’s faith in him by scoring two goals in a 5-0 win.

News has leaked out recently that Chelsea are looking to buy Italian striker Giampaolo Pazzini from surprise Italian package Sampdoria. The deal would reportedly be for around £22 million pounds, although a potential stumbling block could be that Sampdoria would want Pazzini loaned back to them for the rest of the season.

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One of the mouth watering prospects in store for football fans, when the Premier League returns after an International break, is a Merseyside derby between Everton and Liverpool.

Goodison Park will be the venue of a lunch-time kick off on Sunday in what promises to be an explosive match between two sides looking to prove themselves, after indifferent starts to their Premiership campaigns.

Coincidentally, both teams languishing near the bottom of the table, have six points each after seven matches. With new ownership looming for the Reds, Roy Hodgson will be keen to underline his managerial skills with a win. Especially after fans chanted for his removal in the Reds’ 2-1 home loss to Blackpool.

In some bad news for Liverpool (other than the off-field wrangles at Anfield), Dirk Kuyt is sidelined ahead of Sunday’s game, owing to an injury sustained by the striker in Holland’s Euro qualifier with Sweden on Tuesday, a match that the Dutch won convincingly. It could be a month before Kuyt returns to action.

But Hodgson will take cheer from Torres’ return to the team after the Spanish striker showed signs of recovery from an abductor strain.

Steven Gerrard, as ever, will the key man, and Hodgson will look for an inspired performance from the England midfielder in what is a must-win for the Anfield squad.

Everton on their part have injury worries too, with the sidelining of Victor Anichebe, Steven Pienaar, Louis Saha and Jack Rodwell. Manager David Moyes will hope that home advantage inspires the Blues to bank three points from the game, and move up the points table.

The Toffees will look to Tim Cahill to provide the momentum, even as the Reds are set to miss the services of Daniel Agger, Fabio Aurelio and Paul Konchesky due to injury.

The following players were in Everton starting eleven in their 2-0 win against Birmingham, on October 2: Tim Howard, Phil Neville, Sylvain Distin, Philip Jagielka, Leighton Baines, Seamus Coleman, Marouane Fellaini, Mikel Arteta, Leon Osman, Tim Cahill, Yakubu.

The substitutes for the match were: Barkley, Jermaine Bedford, Diniyar Bilyaletdinov, John Heitinga, Magaye Gueye, Tony Hibbert, Jan Mucha.

Liverpool included the following players in their last league match against Blackpool, a match that the Reds lost 2-1: Jose Manuel (Pepe) Reina, Glen Johnson, Sotiros Kyrgiakos, Martin Skrtel, Jamie Carragher, Christian Poulsen, Raul Meireles, Dirk Kuyt, Steven Gerrard, Joe Cole, Fernando Torres.

The substitutes were: Milan Jovanovic, Lucas, David Ngog, Jay Spearing, Martin Kelly, Maxi Rodriguez, Brad Jones.

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Just this weekend, the top 4 spots of the English Premier League table experienced a reshuffle. The reason for the reshuffle is not far-fetched. It was as a result of a game, the match between Chelsea and Manchester City. The full time score of the match goes thus, Chelsea 2, Manchester City 0.

With this result, Chelsea is now 3rd on the table and Manchester City 4th. So one can see the uneasiness in the top 4 spots of the EPL. Prior to this Manchester City was leading Chelsea. Man City was occupying the 3rd position while Chelsea FC was occupying the 4th position. They were leading Chelsea with 2 points. But after Sunday’s game the table was turned and thus we have the current situation mentioned earlier.

The question is this, what is the implication of this to the top 4 contenders currently occupying the top 4 positions in the league? The answer is simple; the title race is not over yet. No space should be considered secure at least for now. Even the team occupying the number 1 position, Manchester United cannot afford to say that the title is now within their grasp and that no other team can move them out of that number 1 position. They still have a lot of work to do to remain at that most coveted position. Complacency on the part of Man U at this time will cost them this cherished position.

But this disturbance at these cherished places on the table is caused by only 1 club at the moment. The club causing it is Chelsea FC. The impact of this disturbance was increased on Sunday when Chelsea won their home game against Manchester City 2-0. Of course, this was not a good news to Man U fans. This is because their current most dreaded rival is Chelsea. So they know the uphill task they have ahead. Their darling team must overcome this rival if they must be sure of winning the title. Again, those of them that are current with the league know that this their rival still has a game in hand. If they win this game, the 9 point gap between their darling team and their foe will be reduced to 6 which make the matter worse. Here again we see the uneasiness among the top flight.

Actually, the top four positions were never in a peaceful condition this season. They have always been experiencing a change in occupants.Therefore, the winner of this season’s English Premier League will be one that will overcome this restiveness with the weapon of consistency.

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The formal name of the club is Blackburn Rovers Football Club, and they known by many nicknames, the most popular among which are Rovers, the Blue and Whites, and the Riversiders.

Founded in 1875, the squad host matches at their home venue of Ewood Park, in Blackburn, Lancashire, England, which has a capacity of just over 31,000.

The owners are the Trustees of the Jack Walker 1987 Settlement.

The chairman is John Williams, while the manager of the club is Sam Allardyce.

Blackburn won the Premier League in 1994-95, beating rivals Manchester United to the post, a year after they had ended in second place on the Premiership rungs.

Barely four years after winning the championship the Riversiders were relegated. Three years later they were back.

In two matches played this season, Rovers have a win and a loss; they won 1-0 in their opening match against Everton, and lost 2-1 to Birmingham City on the second weekend.

Pre-season Review:

Blackburn finished in 10th place, in last season’s Premiership campaign. They also got to the semi final at the League cup.

This relative good showing will put a weight of expectation on Sam Allardyce.

Transfers have been conspicuous by their relative absence at the Blackburn headquarters.

The following players comprise the Blue and Whites:

Robinson, Salgado, Samba, Olsson, Jones, Nelsen, Givet, Kalinic, Dunn, El-Hadji Diouf, Pedersen, Emerton, Bunn, Nzonzi, Hoilett, Andrews, Chimbonda, and Mame Diouf.

Their goalkeeper, Paul Robinson, got called up to represent England in a friendly against Hungary, and Blackburn called on Frank Fielding, who had never played for the Ewood Park side, to stand in for him.

The generously built Christopher Samba’s all-round skills as a goal scoring defender must make him Blackburn’s man for every occasion.

Alan Judge is back from Plymouth Argyle where he had been on loan over the past 18 months. Judge could get several starts this season in the absence of signings.

Manchester United’s Mame Biram Diouf is in on loan and expected to add to the goal count.

Yildiray Basturk has departed after an all too short tenure at Ewood Park after a less than impressive outing.

Steven Reid has left for West Bromwich Albion.

Blackburn will try to top last year’s good performance, and you can expect some Allardyce moves to strengthen that resolve while the transfer window is still open.

I expect Blackburn to do as well or even better than last year, with the black cloud of possible relegation lifted.

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